Skip to main content
#
A1 NLP & Hypnosis Training
Home
What is Hypnosis?
Track 1 hypnosis intro
Track 2 Hypno Relax
Track 1 Ukraine hypno intro
Track 2 Ukraine Hypno Relax
Hypnosis Training
Hypnosis Diploma
Hypnosis Diploma Outline
Hypnosis Diploma FAQ
NLP Hypno Coaching
Calm Coaching
Calm Coaching FAQ
NLP Training
  
4 Day NLP Diploma Content
7 day NLP practitioner
7 Day NLP Master Prac
NLP POWER OUTCOME
Stop Smoking
Smoking Brochure
Smoking Cessation
Stress Management
Fear & Phobias
Workshops
Testimonials
Prices/Fees
Training Diary
4 - 8 hour workshops
Meet the trainer
Train to be a Calm Coach
Site Map
Contact Us
E-Books & Info

"People are not broken and they don't need fixing"

 

Generally it's the unconscious internal thought patterns or strategies that a person is running, which is not helping

 

We can help people change them to produce a better more positive behaviour or way of thinking

 

1000s of people have benefited from these powerful techniques and now it's your turn

 

"Take action now"

Call me now on:

07973 386639

A1 NLP & Hypnosis  Training Organisation of GB 

Copyright © All Rights Reserved.

Power up Compelling Well-Formed Outcomes Worksheet

 

    Name                                                                                           Date

1. PROBLEM

Describe the problem you would like to resolve and the difficulty it brings you: 

What is the underlying positive intention for having this………. what is it trying to do, get or avoid for you? 

2. POSITIVE

What do you want instead of the problem or want to achieve?

List the reasons why this outcome is important to you or what you are looking forward to when resolved..

3 OWN IT

Do you take ownership and responsibility for achieving your own part in the outcome, which is within your control?

4WHEN SPECIFICALLY

Realistically and specifically, when, where and with whom do you want this?

5 EVIDENCE  (Act as if)

Pick space in time that represents the time you have achieved your outcome, and physically move into the future space

How do you know you have achieved your outcome?

Describe what your life is like now you have achieved your outcome? What do you see, hear & feel?

6 ECOLOGY  (Act as if)

What other positive or negative consequences have happened as a result of (stopping, resolving, changing or achieving) this?

So now that you have achieved this……. would you allow anyone to take this away from you?

7 RESOURCES  (Act as if)

What internal, external, skills, qualities or abilities of yours did you use to help you achieve your outcome?

8 ROUTE  (Act as if)

What was the very first thing you did to start the process of achieving your outcome?

What do you need or have to do specifically to make that happen?

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….

And what was the next thing you done

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….

And what was the next thing you done

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….

And what was the next thing you done

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….

And what was the next thing you done

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….

And what was the next thing you done

Start Date ............…….……Start time……………….….……

Finish Date………….…….Finish time…………….………….


.........."If you always do what you've always done, you'll always get what you've always got".......... Do something different today, give us a call and change your life

A1 NLP & Hypnosis Coach

North of London, Borehamwood,
Hertfordshire

Mobile: 07973 386639
Email: info@yourcalmcoach.co.uk

Create your own website
WebStudio Website Builder